VALUE OF EGG TO YOUR LIFE

VALUE OF EGG TO YOUR LIFE

 Research work has shown that more 50% of people eating eggs (Boiled or Fried) are doing so because of the beauty and taste of eggs not really for the Nutritive Value the Eggs are imbued with. Perhaps you belong to the class of people! Now you need to know that at least one egg per day will add much to your life.

Egg is life and life is good therefore egg is good for your life! The egg is a beautiful and good looking when view from outside view and internal. The oval shape is extraordinary structure besides the colorful appearance of the yellow-colored yolk swimming in the white albumen. All these are the beautiful hand work of Almighty God.

In addition to the external and internal beauty of egg it is interesting to let you know that egg is one of the most valuable and complete foods on earth. In an egg you will find protein, Carbohydrates, Fat, Vitamins and Minerals. Both the yolk and albumen (the white part of egg) of egg are good food to man and other consumers. It will interest you to know that an average size egg you take in a day gives you about 313 Kilo-joules of energy. The yolk gives 80% of this while the remaining 205 comes from albumen.

An average Egg size of about 50grams will give:

1. Carbohydrate 0.6 grams

2. Fat 5.0 grams and

3. Protein 6.3 grams

4. Vitamins: The only Vitamin that cannot be found in Egg is Vitamin C. All other Vitamins necessary for life are reasonably available in Egg.

5. Minerals: The edible parts of egg ( White & Yellow) contain most of the minerals necessary for your body and life. Some of the Minerals present in egg are Calcium, Chloride, iodine, iron, magnesium, manganese, phosphorus, potassium, sodium and sulphur.

Now that you have known seen the nutritive values of egg you should appreciate eating of egg based on its values than the beauties of its internal and external appearances.

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Egg is Good For You Part 1

Eggs are good for your Memory Functions! 

There are many people scared of taking Egg these days but you need to know that you are doing yourself a lot of havoc by avoiding taking at least an Egg a Day. Study and Research works have shown that taking a boiled Egg daily will enhance your Memory functions a great deal.

 The Egg contains  essentials Nutrients & Vitamins your body needs to sharpen The Memory functions of your Brain. 

 The most active of these is Choline that is present in the Egg.  It promote and enhance cell activity and Transportation of Nutrients round the body. It makes liver function very well.

You are therefore implored to embrace An A Day Is Good For You because Egg is Life
 

Egg is Life

Egg Is Life

By Bayo Lawal

 

Egg is Life

 All living things have their lives originated from Egg. Plant and Animals, big or microscopic in nature all has their source traced to Egg. Therefore one is not wrong to say “Egg is Life”.

Dear reader, your life originated from egg too. There was an egg in your mother which luckily got fertilized by your father’s sperm and eventually led to the life in you. Is Egg not Life?

It is generally and scientifically agreed upon that an egg has about 15,000 porous-breathing holes on the shell.

Whether the egg is fertile or infertile, life is essentially there; and it has all the symptoms of life, such as respiration, brain, feeding ability, etc. There are 15,000 porous-breathing holes on the cover (shell) of an egg. A lot of things can happen through these porous-breathing holes. If these porous –breathing holes are blocked the egg, as a living thing will be deprived of normal breathing and it will eventually die off. If the porous –breathing holes are too big it can lead to other problems.  The holes should not be wide to the extent of allowing influx of dangerous organisms that can destroy the life in the egg.

Whatever be the cause of the problem, an infected Egg is bad egg. One can know a bad Egg via it odour. A bad egg smells s like Hydrogen Sulfide gas. The Egg becomes bad when it begins to rot as a result of change in temperature or infection. High temperature leads to evaporation of water content of the Egg will eventually will lead to its infection.

Ladies and gentlemen, an Egg in you a day a New life in you are therefore implored to know that too much of everything is bad.  

Egg Planets has a lot of Eggs to Sell, market,Distribute, Buy and Talk about just to put Good Life in You.  Life Is Good with One Egg in A Day.